![]() ![]() But calming nighttime routines are often essential for kid's sleep patterns, too, because they help establish healthy sleep hygiene habits early on. How do you get this amped-up child to finally settle in for the night? The best sleep apps for kids are designed to help children calm down, relax, and hopefully doze off in no time.Īpps that support healthy sleep habits are super-popular, and there's no shortage of soothing white noise, meditation, and storytelling apps to help adults get into the right frame of mind for sleep. It's definitely bedtime, but your kid is running laps around the house and giggling nonstop.
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